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another 0.5kg, but im 42hrs into a fast, so just hope i can maintain this till monday morning 6th week weigh in. last week weigh in showed 0.7kg loss. This week so far 2.5kg.. Just thought of another target.. 116.5kg I reckon is half way to the 100kg weight target that im trying to get to....
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117.5 kg
Lost so far: 15.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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