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Running is helping 😊 doing couch to 5k and running 3 times a week is definitely having a positive impact on weight loss.
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79.4 kg
Lost so far: 26.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
Losing 0.2 kg a Week
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pharoahmanda's Weight History
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