Weigh In record (no journal entry) for 07 November 2021
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106.1 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1517 kcal
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Fat: 73.62g | Prot: 69.43g | Carbs: 144.96g.
Breakfast: Starbucks Caffe Latte (Grande). Lunch: Whole Milk, Habit Burger French Fries, Habit Burger Charburger. Dinner: Philadelphia Original Cream Cheese, Skinless Chicken Breast. Snacks/Other: IBC Root Beer, Ferrero Fine Hazelnut Chocolates. more...
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Losing 0.5 kg a Week
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Poorflick's Weight History
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