Weigh In record (no journal entry) for 20 April 2014
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71.6 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 17.51g | Prot: 58.92g | Carbs: 146.46g.
Breakfast: Actimel Fat Free Yoghurt Drink, Coffee with Milk. Lunch: Horseradish, Bisto Beef Gravy, Cauliflower, Green Peas (Frozen), Carrots, Aunt Bessie's Stuffing Balls, Aunt Bessie's Home Bake Yorkshire Puddings, Tesco Roast Potatoes, Toby Carvery Roast Beef. Dinner: Tesco Red Onions, Weight Watchers Tuna in Mayonnaise with Sweetcorn, Hovis 50/50 Bread. Snacks/Other: Pinot Noir Wine, Port Wine. more...
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Losing 0.2 kg a Week
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mariannefrenchm's Weight History
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