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一肚子大便
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1199 kcal
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Fat: 56.13g | Prot: 55.30g | Carbs: 124.10g.
Breakfast: 牛奶, Costco 餅乾, 橙子, 火龍果. Lunch: 棉花田 有機洛神花蜜餞, 雞蛋（整個）, 7-11 開陽滷白菜, 蝦, 全聯 客家鹹豬肉, 滷肉飯. Dinner: 7-11 低糖高纖豆漿, 曲奇餅, 香蕉, 煮熟的椰菜花（烹飪中不加油）, 諾貝爾 草莓奶凍. more...
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Losing 0.2 kg a Week
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akitsueee's Weight History
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