Weigh In record (no journal entry) for 09 November 2021
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83.0 kg
Lost so far: 5.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1010 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 10 minutes, Samsung Health - 21 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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missleanne1's Weight History
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