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that's what we call a loss. everyone keep up the hard work. more hard work you out it the greater the success
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142.5 kg
Lost so far: 32.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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345 kcal
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Fat: 3.50g | Prot: 62.85g | Carbs: 16.49g.
Lunch: Sainsbury's Chicken Breast Fillets, Sainsbury's Basmati Rice. more...
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Losing 16.1 kg a Week
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davidJesson's Weight History
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