PantherIII's Journal, 23 Mar 11

PantherIII's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2011

78.9 kg Lost so far: 2.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2011:

1496 kcal

Fat: 44.18g | Prot: 104.54g | Carbs: 183.29g. Breakfast: G2, protein shake, Skim or Nonfat Milk (Calcium Fortified). Lunch: skinny cow, tortilla, turkey. Dinner: Fresco Crunchy Taco, taco bell gordita. Snacks/Other: fiber one, fage. more...

2406 kcal

Exercise: Basketball - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PantherIII's Weight History

View Complete History

PantherIII's Journal, 23 Mar 11

Submit a Comment

PantherIII's Weight History