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Callmeelynn
Journal
08 Nov 21
Callmeelynn's Journal, 08 Nov 21
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As expected... my home scales battery is low😂. I weighed myself properly at the gym.
88.4 kg
Lost so far:
1.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2021:
1877 kcal
Fat: 73.62g | Prot: 36.36g | Carbs: 266.68g.
Breakfast:
Fruit Juice, Willards Cheese Naks.
Dinner:
Vegetable Oil, Nola Sweet & Creamy Reduced Oil Mayonnaise, Fried Egg with Fat, Woolworths Brown Bread.
more...
2422 kcal
Exercise:
Step class - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Callmeelynn's Weight History
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