Weigh In record (no journal entry) for 08 November 2021
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64.9 kg
Lost so far: 20.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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465 kcal
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Fat: 1.94g | Prot: 36.04g | Carbs: 76.14g.
Breakfast: Tesco Easy Peeler Satsuma, Genesis Crafty Sliced Wheaten Bread, Robertson's Golden Shredless Marmalade, Tesco Seedless Red Grapes. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.5 kg a Week
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Daisy8245's Weight History
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