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I wish I could celebrate this beautiful drop but I'm sick like a dog 😩🥺 it's only since Friday but absolutely kicking my butt this cold (we're OK, it ain't Covid at least). I only managed to get on the scales after being 🤢 soo I think I'm putting the hustle on hold until I come around. Ah well, I'm almond there so good job me 🦸♀️
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61.2 kg
Lost so far: 9.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1278 kcal
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Fat: 34.82g | Prot: 44.83g | Carbs: 188.81g.
Breakfast: Yeo Valley Fat Free Greek Yoghurt, Kit Kat Kit Kat, Soreen Banana Lunchbox Loaf, Soreen Apple Lunchbox Loaf, Muller Light Greek Style Mango Yogurt. Lunch: Philadelphia Light Cream Cheese with Salmon & Dill, Tesco Kiwi, Marks & Spencer Mango , Nakd Cashew Cookie, Flora Light, New York Bagel Plain Bagel, Kellogg's Fibre Chocolate Delight Milk. Dinner: Skinny Whip Rocky Road, Nakd Carrot Cake, Muller Light Greek Style Mango Yogurt. Snacks/Other: Overnight Oats. more...
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1658 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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