Weigh In record (no journal entry) for 08 November 2021
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58.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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3329 kcal
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Fat: 142.73g | Prot: 127.64g | Carbs: 378.35g.
Breakfast: Café au Lait, Marmelade, Président La Motte Aux Cristaux de Sel, Pain Blanc Grillé. Lunch: Kebab. Dinner: McDonald's Nuggets (4), McDonald's Very Parfait, McDonald's Deluxe Potatoes (Moyenne), McDonald's Wrap Poulet Bacon , McDonald's Petit Wrap . Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Nutella Biscuits. more...
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Gaining 3.0 kg a Week
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Cristal's's Weight History
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