shizasta's Journal, 17 Apr 14

Weigh In record (no journal entry) for 17 April 2014
67.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2014:
568 kcal Fat: 13.90g | Prot: 18.22g | Carbs: 94.85g.   Breakfast: Pillsbury Banana Nut Muffin Mix, Cantaloupe Melons, Pineapple, Oatmeal, Homemade Granola, QFC Blended Raspberry Yogurt. Lunch: Great Value Garbanzo Beans, Firm Silken Tofu, Iceberg Lettuce (Includes Crisphead Types). more...
Gaining 0.2 kg a Week

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shizasta's Weight History


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