Weigh In record (no journal entry) for 06 November 2021
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101.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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275 kcal
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Fat: 9.83g | Prot: 20.69g | Carbs: 22.45g.
Breakfast: Laitilan Proegg Valkuainen, Alpro Mantelijuoma Makeuttamaton, Egg, Myllyn Paras Kaurahiutale. more...
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Losing 0.3 kg a Week
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