Weigh In record (no journal entry) for 06 November 2021
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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635 kcal
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Fat: 17.37g | Prot: 25.37g | Carbs: 97.43g.
Breakfast: Бабаевский Шоколад Темный Оригинальный, Кофе. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Био Баланс Био Кефирный 1%. more...
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Losing 0.4 kg a Week
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Kapelka86's Weight History
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