Weigh In record (no journal entry) for 06 November 2021
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122 kg
Lost so far: 6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1121 kcal
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Fat: 47.78g | Prot: 65.54g | Carbs: 65.86g.
Breakfast: Philadelphia Philadelphia Light, Chick-fil-A Chicken Filet, Clean Foods Slim Bread. Lunch: Whisky, Clean Foods Slim Bread, Philadelphia Light Cream Cheese. Snacks/Other: Clean Food Slim Cake, Clean Food Slim Cake, Clean Foods Aardbeien Jam, Linwoods Breakfast Boost. more...
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Losing 0.1 kg a Week
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