Weigh In record (no journal entry) for 05 November 2021
|
106 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1861 kcal
|
Fat: 122.76g | Prot: 93.59g | Carbs: 97.34g.
Lunch: Clara de Ovo, Ovo Mexido. Dinner: Kombucha Chá Probiótico, Piracanjuba Leite Condensado Semidesnatado, Nuts 4Us Pasta de Amendoim Integral 1,01Kg, Nuts 4Us Pasta de Amendoim Integral 1,01Kg. Snacks/Other: Turma da Mônica Maçã, Amoras. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesouzacwb's Weight History
|