Weigh In record (no journal entry) for 04 November 2021
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56.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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2110 kcal
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Fat: 47.81g | Prot: 148.33g | Carbs: 259.23g.
Breakfast: (Ana Cristina) bolo de iogurte, Café au Lait, Paquito Dattes Deglet Nour. Lunch: Paquito Dattes Deglet Nour, Prozis Spinach Wraps, Danone Hipro 15G Protéines Myrtille, Poêlée aux crevettes. Dinner: les Fleurons Abricots Moelleux, Poêlée aux crevettes, Bofrost Haricots Verts. Snacks/Other: Lindt Création 70% Caramel , Tartelette. more...
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Losing 2.6 kg a Week
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Cristal's's Weight History
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