Weigh In record (no journal entry) for 03 November 2021
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60.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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2251 kcal
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Fat: 68.27g | Prot: 106.27g | Carbs: 259.65g.
Breakfast: Marmite Marmite, Anchor Butter, Toasted Sour Dough Bread. Lunch: Tesco Chocolate Mini Rolls , Nescafe Coffee with Semi-Skimmed Milk, Spaghetti Bolognese, The Delicatessen Swedish Style Meatballs. Dinner: Toby Carvery Peas, Toby Carvery Stuffing Balls, Toby Carvery Cauliflower Cheese, Toby Carvery Yorkshire Pudding, Toby Carvery Carrots, Toby Carvery Roast Beef, Toby Carvery Gravy, Toby Carvery Roast Potatoes. Snacks/Other: Gordon's Gin and Slimline Tonic. more...
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india467's Weight History
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