Weigh In record (no journal entry) for 03 November 2021
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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2509 kcal
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Fat: 67.67g | Prot: 251.96g | Carbs: 210.96g.
Breakfast: Boniato, Pechuga de Pollo a la Plancha, Banana, Dos Hermanos Arroz, Huevo, Hamburguesa de Pollo, Pechuga de Pollo a la Plancha. more...
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Gaining 3.5 kg a Week
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El Titán Encadenado's Weight History
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