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34 in waist
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66.5 kg
Lost so far: 23.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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230 kcal
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Fat: 12.50g | Prot: 26.00g | Carbs: 1.00g.
Dinner: Laughing Cow Spicy Pepper Jack, Private Selection Angus Ground Beef Sirloin. more...
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Losing 1.9 kg a Week
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MisterLucas's Weight History
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