Weigh In record (no journal entry) for 03 November 2021
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112.9 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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660 kcal
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Fat: 35.00g | Prot: 70.00g | Carbs: 25.00g.
Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Red Smith Delicious Pickled Eggs. Lunch: Premier Nutrition Premier Protein Cafe Latte. Snacks/Other: Great Value Pepperoni, Mozzarella Fresca Fresh Mozzarella, Dannon Oikos Triple Zero - Strawberry. more...
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Gaining 0.8 kg a Week
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nursekatchew's Weight History
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