🌸 Jessica~'s Journal, 02 Nov 21

Weigh In record (no journal entry) for 02 November 2021
57 kg Lost so far: 14.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:
1287 kcal Fat: 56.91g | Prot: 35.92g | Carbs: 161.30g.   Breakfast: Actimel Actimel Fragola. Lunch: Ketchup, Cipolle, Parmigiano (Grattugiato), Uovo Sodo, Patata Bollita, Olio Extra Vergine di Oliva, Zucchine Cotte. Dinner: Maionese, Bonduelle Mais Bio. more...
1433 kcal Exercise: Gym - 5 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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🌸 Jessica~'s Weight History


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