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I have been following a reasonable diet for 8 days and have finally taken off the weight I put on during 8 days of hotel food. I would love to start finally losing weight properly.
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88.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1067 kcal
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Fat: 38.92g | Prot: 45.83g | Carbs: 137.39g.
Breakfast: Beetroot, Tomatoes, Somerset Brie, Whole Goats Milk, Multigrain Bread. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Fresh Herb Falafels, Marks & Spencer Serrano Ham & Manchego Rollitos. Snacks/Other: Somerset Brie, Multigrain Bread. more...
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Losing 2.5 kg a Week
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Oystercatcher89's Weight History
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