Weigh In record (no journal entry) for 25 October 2021
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95.0 kg
Lost so far: 0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1845 kcal
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Fat: 56.09g | Prot: 153.78g | Carbs: 169.52g.
Breakfast: Sainsbury's Basics French Brie, Tesco Tomato & Chilli Pasta Sauce, Sainsbury's Taste The Difference Prosciutto di Speck, Bilash Garlic & Coriander Naan Bread, Americano Coffee. Lunch: Marks & Spencer Cottage Pie Meal For One , Marks & Spencer Sliced BBQ Chicken, Marks & Spencer Sliced BBQ Chicken, Marks & Spencer Chilli & Coriander King Prawns, Tesco Sweet Chilli Dipping Sauce. more...
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Losing 0.0 kg a Week
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