Weigh In record (no journal entry) for 01 November 2021
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133.5 kg
Lost so far: 5.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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363 kcal
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Fat: 8.72g | Prot: 9.87g | Carbs: 61.44g.
Breakfast: Tangerine, Flora Buttery Light, Iceland Fruited Teacake. more...
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Gaining 0.1 kg a Week
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alison evans's Weight History
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