Weigh In record (no journal entry) for 01 November 2021
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92.3 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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453 kcal
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Fat: 26.63g | Prot: 17.79g | Carbs: 34.86g.
Lunch: Aioli, Marks & Spencer Breaded Scottish Scampi. more...
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Losing 0.1 kg a Week
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Seabunny's Weight History
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