Weigh In record (no journal entry) for 01 November 2021
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57.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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3462 kcal
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Fat: 162.61g | Prot: 97.39g | Carbs: 395.84g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Café au Lait, Mel Miel Multifloral, Bonne Maman Confiture Abricot, Pain Blanc. Dinner: McDonald's La Boîte à Partager Crispy Mozza, Macdonald Baguette au Poulet, McDonald's Deluxe Potatoes (Moyenne). Snacks/Other: Pastel de Nata, Président Beurre Gastronomique Demi-Sel, Pain Blanc, Ferrero Ferrero Rocher. more...
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Gaining 3.5 kg a Week
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Cristal's's Weight History
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