Weigh In record (no journal entry) for 31 October 2021
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80.1 kg
Lost so far: 13.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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251 kcal
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Fat: 11.99g | Prot: 21.95g | Carbs: 14.54g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Expo Fresh Strawberries , Spinach , Egg White , Egg. more...
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Losing 2.9 kg a Week
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freetime's Weight History
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