Weigh In record (no journal entry) for 31 October 2021
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1320 kcal
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Fat: 6.00g | Prot: 30.00g | Carbs: 300.00g.
Breakfast: Jamba Juice Apple 'N Greens (Sixteen). more...
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Losing 1.7 kg a Week
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217alexis's Weight History
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