Weigh In record (no journal entry) for 31 October 2021
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69.1 kg
Lost so far: 16.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1447 kcal
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Fat: 41.10g | Prot: 138.71g | Carbs: 146.33g.
Breakfast: Costco Artisan Rolls, Isopure Infusions Citrus Lemonade, S&W Organic Black Beans, President Brie, Salt, Kirkland Signature Organic Brown Eggs. Lunch: Zucchini, Kirkland Signature Chicken Tenderloins, Great Value Traditional Apple Pie. Dinner: French's Classic Yellow Mustard, Earthbound Farm Organic Spring Mix, Grape Tomatoes, La Banderita Carb Counter Soft Taco Flour Tortillas, Organic Prairie Organic Ground Turkey Chub. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Kirkland Signature Organic Greek Yogurt, Apples. more...
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steady weight
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marm0ora's Weight History
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