Weigh In record (no journal entry) for 14 April 2014
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87.1 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 0.57g | Prot: 1.26g | Carbs: 28.57g.
Breakfast: Coffee with Milk and Sugar. more...
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Losing 0.4 kg a Week
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