Weigh In record (no journal entry) for 31 October 2021
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68.0 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 31 October 2021:
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817 kcal
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Fat: 18.48g | Prot: 52.37g | Carbs: 105.72g.
Breakfast: Tesco Skimmed Milk, Weetabix Weetabix. Lunch: Tesco Teacake, Tesco Cottage Pie. Dinner: Tesco Butter Me Up, Chicken Breast (Skin Not Eaten), Warburtons Wholemeal Bread. more...
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Losing 0.1 kg a Week
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TwinniesMum's Weight History
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