Weigh In record (no journal entry) for 14 April 2014
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62.8 kg
Lost so far: 20.2 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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1771 kcal
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Fat: 135.05g | Prot: 98.35g | Carbs: 44.11g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Heavy Cream. Lunch: Heavy Cream, Coffee and Chicory, Tomatoes, Celery, Smithfield Boneless Pork Shoulder Picnic Roast. Dinner: Heavy Cream, Coffee and Chicory, Smithfield pork shoulder butt, mocha pot de creme, Wildtree Adobo Seasoning Blend, Kale, Collards, Olive Oil, Butter. Snacks/Other: Johnsonville Ground Hot Italian Sausage, Cream Cheese, Celery, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Coffee and Chicory. more...
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Losing 0.5 kg a Week
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right-now-or-never's Weight History
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