Weigh In record (no journal entry) for 27 October 2021
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59.7 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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708 kcal
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Fat: 17.15g | Prot: 25.60g | Carbs: 114.18g.
Lunch: Aguacate, Arroz Blanco, Huevo. Snacks/Other: Naranjas. more...
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Gaining 1.3 kg a Week
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