Weigh In record (no journal entry) for 31 October 2021
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57.6 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1806 kcal
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Fat: 84.90g | Prot: 105.86g | Carbs: 154.49g.
Breakfast: King Taco Carne Asada Sope, Pepino (con Cáscara), Pimiento Rojo, Tomates, Leche Entera. Dinner: Papa Cocida, Carne de Res. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate. more...
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steady weight
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