Weigh In record (no journal entry) for 29 October 2021
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83.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1021 kcal
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Fat: 74.53g | Prot: 70.16g | Carbs: 17.66g.
Lunch: Olivos Del Sur Aceite Coco, Pechuga de Pollo, Palta Fuerte PERÚ. Dinner: Aceite Coco, Leche de Almendras, Crema de Leche, Iso 100 , Espinacas. Snacks/Other: La Ibérica Milky, Braedt Cabanossi, Queso Characato, Aceitunas. more...
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Gaining 0.0 kg a Week
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AgenteMorgan's Weight History
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