|
Pre-Merienda. Día de Entrenamiento.
|
83.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
2665 kcal
|
Fat: 52.71g | Prot: 222.74g | Carbs: 316.00g.
Breakfast: Pan de Salvado, Pechuga de Pollo a la Plancha, Paladini Jamón Cocido, Pepas, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Dulce de Membrillo, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|