|
wow
|
102.3 kg
Lost so far: 10.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 85.15g | Prot: 92.07g | Carbs: 29.16g.
Breakfast: Baken-Ets Traditional Fried Pork Skins. Lunch: Baby Brussel Sprouts & Butter Sauce, Sliced Pepperoni, Bourbon Street Chicken, Fresh Spinach, Sliced Black Olives, Blue Cheese, Real Bacon Bits, Ranch Dressing. Dinner: Hamburger Patty. Snacks/Other: Sugar Free Energy Drink. more...
|
|
3168 kcal
|
Exercise:
Sitting - 1 hour, Driving - 1 hour, cybex 750A - 1 hour and 40 minutes, Housework - 2 hours, Resting - 9 hours and 20 minutes, Sleeping - 9 hours. more...
|
Losing 5.1 kg a Week
|
 Comments
Dang, your chart is nearly vertical. Great job.
21 Mar 11 by member: kmartin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaime30024's Weight History
|