Weigh In record (no journal entry) for 28 October 2021
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83.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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842 kcal
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Fat: 65.11g | Prot: 50.00g | Carbs: 15.33g.
Lunch: Chile Jalapeño, Palta Fuerte PERÚ, Danlac Mantequilla$, Campomar Lomos de Atún en Agua y Sal, Philadelphia Queso Crema, Pimientos Verdes, Huevo, Tocino. Snacks/Other: Aceitunas, La Ibérica Milky , Braedt Cabanossi. more...
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Losing 2.1 kg a Week
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AgenteMorgan's Weight History
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