mountaintiger's Journal, 28 Oct 21

another 0.1kg. today is fast day so hopefully either a small weight loss tomorrow or maintenance of whats already lost. think its 2kg for week so far and almost 26lbs overall. in a perfect world can I lose another. 0.8kg by Monday morning to reach my target. Edit.. i didnt eat.. just did OMAD instead
121.2 kg Lost so far: 11.7 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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mountaintiger's Weight History


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