Weigh In record (no journal entry) for 29 October 2021
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106.8 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1317 kcal
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Fat: 45.48g | Prot: 48.56g | Carbs: 185.52g.
Breakfast: Starbucks Caffe Latte (Grande), Orange Juice. Lunch: Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Single Steakburger. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Jack in the Box Barq's Root Beer (20 oz). more...
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Losing 0.5 kg a Week
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Poorflick's Weight History
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