Weigh In record (no journal entry) for 29 October 2021
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142.8 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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408 kcal
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Fat: 9.00g | Prot: 72.00g | Carbs: 8.40g.
Breakfast: USN 100% Whey Protein. Lunch: USN 100% Whey Protein. Dinner: USN 100% Whey Protein. more...
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Gaining 2.1 kg a Week
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davidJesson's Weight History
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