Weigh In record (no journal entry) for 28 October 2021
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133.5 kg
Lost so far: 5.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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131 kcal
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Fat: 2.53g | Prot: 2.42g | Carbs: 25.27g.
Breakfast: Asda Low Sugar Multigrain Nutty Granola , Asda Banana, Sweetened Almond Milk. more...
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Losing 0.1 kg a Week
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alison evans's Weight History
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