PantherIII's Journal, 21 Mar 11

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Weigh In record (no journal entry) for 21 March 2011

79.6 kg Lost so far: 2.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:

1746 kcal

Fat: 44.96g | Prot: 117.99g | Carbs: 255.16g. Breakfast: Skim or Nonfat Milk (Calcium Fortified), extreme milk chocolate. Lunch: veggie delite. Dinner: turkey sausage, tortilla, valley fresh steamer broccoli and cheese, hebrew national, egg. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge, skinny cow ice cream, fiber bar. more...

2022 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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PantherIII's Weight History

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PantherIII's Journal, 21 Mar 11

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PantherIII's Weight History