Weigh In record (no journal entry) for 27 October 2021
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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419 kcal
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Fat: 15.53g | Prot: 12.60g | Carbs: 59.04g.
Breakfast: HEB Cantaloupe Chunks, Apples , Cottage Cheese , Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Smart Balance Omega-3 , Toasted Sour Dough Bread. more...
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steady weight
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217alexis's Weight History
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