🌸 Jessica~'s Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
57.5 kg Lost so far: 14 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
1476 kcal Fat: 44.90g | Prot: 57.25g | Carbs: 204.38g.   Breakfast: Cappuccino, Brioche. Lunch: Ketchup, Olio Extra Vergine di Oliva, Bonomelli Pizza Catarì , Peperoni Arrostiti, Mutti Passata di Pomodoro, Wudy Aia Würstel Wudy al Formaggio. Dinner: Mutti Passata di Pomodoro, Barilla Fusilli Integrali. more...
1491 kcal Exercise: Gym - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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🌸 Jessica~'s Weight History


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