Weigh In record (no journal entry) for 27 October 2021
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57.5 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1476 kcal
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Fat: 44.90g | Prot: 57.25g | Carbs: 204.38g.
Breakfast: Cappuccino, Brioche. Lunch: Ketchup, Olio Extra Vergine di Oliva, Bonomelli Pizza Catarì , Peperoni Arrostiti, Mutti Passata di Pomodoro, Wudy Aia Würstel Wudy al Formaggio. Dinner: Mutti Passata di Pomodoro, Barilla Fusilli Integrali. more...
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1491 kcal
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Exercise:
Gym - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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🌸 Jessica~'s Weight History
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