Neslihan_G's Journal, 12 Apr 14

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Weigh In record (no journal entry) for 12 April 2014

50 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2014:

1373 kcal

Fat: 25.26g | Prot: 38.32g | Carbs: 257.94g. Breakfast: Nestle Nesfit. Lunch: Beyaz Ekmek, Sütaş Light Yoğurt, Barilla Burgu. Snacks/Other: Eti Susamlı Çubuk Kraker, Elma. more...

1364 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 7 kg a Week

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Neslihan_G's Journal, 12 Apr 14

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Neslihan_G's Weight History