Weigh In record (no journal entry) for 26 October 2021
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1298 kcal
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Fat: 97.43g | Prot: 80.55g | Carbs: 23.92g.
Lunch: Bistec de Res, Aceite de Oliva, Coliflor Cocida (sin Grasa Añadida en la Cocina), Danlac Mantequilla$, Tocino, Chile Jalapeño, Pimientos Verdes, Palta Fuerte PERÚ. Dinner: Huevo, Fresas Congelada$, Aceite Coco, Leche de Almendras, Crema de Leche, Iso 100 . Snacks/Other: Pepperoni, Braedt Cabanossi, Queso Characato. more...
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Losing 1.4 kg a Week
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AgenteMorgan's Weight History
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