Weigh In record (no journal entry) for 26 October 2021
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109.6 kg
Lost so far: 4.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1996 kcal
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Fat: 88.34g | Prot: 72.51g | Carbs: 228.67g.
Breakfast: Coffee with Semi-Skimmed Milk, Morrisons Rice Cakes, Sainsbury's Natural Cottage Cheese. Lunch: Soupmaker Butternut Squash and Roasted Tomato soup. Dinner: Marks & Spencer Sticky Toffee Pudding, Cheese sauce, Cherry Tomatoes, Dry Macaroni. Snacks/Other: Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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Losing 0.2 kg a Week
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one.pigott's Weight History
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